Do you want to lose weight?
Would you like to have a toned body?
Would you like for your clothes to fit better?
Care to reduce your stress?
Interested in playing with your kids without feeling like you've been hit by a bus?
Then contact us! We'll help you LOOK, FEEL, and PERFORM...BETTER!
We offer:
- 1-on-1 Personal Training at a location of your choice.
- Semi-Private Training for groups of 2-4.
- In-person and on-line nutrition counseling.
- Personalized video workouts to view and follow on your iphone, ipad, or other mobile device.
- Training workshops for Olympic Weightlifting. The proven BEST exercises for improving athletic performance.